darkness retreats
“I wish I could show you,
when you are lonely or in the darkness,
the astonishing light
of your own being”
-Hafiz
during a darkness retreat there is nothing but you, in the dark.
it’s a very pure, simple way to turn within, rejuvenate, meditate, deeply rest and reset. A deep detox for your eyes and sense of sight; a very welcome experience in this age of screens and artificial light.
retreating in the dark is an ancient practice used by a variety of spiritual traditions throughout the centuries, and still relevant today.
research has shown that in prolonged darkness a biochemical reaction in the brain is causing extraordinary molecules like DMT to be synthesized which trigger altered states of perception allowing for accelerated evolution towards the unveiling of who you really are. Retreating in a darkroom also enhances your experience of the dreamworld and can make lucid dreaming come a little closer.
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I can fascilitate a multiple day retreat for you - alone, together, or in a small group - at De Lange Adem in Amsterdam.
you can choose to bring your own food, to fast or let me prepare some nourishment for you (one or two meals a day). Guidance is optional - if you feel the need to talk about your experiences and feelings during the retreat, have questions, or need a hug; I can be there for you. The darkness experiences will be adapted to your own needs and wishes.
get in touch with me for questions, more information & prices, and to schedule your retreat.
